Services & Fees

We are here to help you with your problems.

MindHealth provides results based therapy to adult and adolescent individuals. Difficulties we work with include:

• Depression
• Anxiety
• Generalised Anxiety Disorder (GAD)
• Low Self Esteem
• Stress
• Panic Attacks/Panic Disorder
• Social Anxiety
• Phobias
• Sleep Problems
• Assertion Skills
• Anger
• Work Related Difficulties
• Grief/Bereavement
• Obsessive Compulsive Disorder (OCD)
• Eating Disorders
• Sexual Abuse
• Post Traumatic Stress Disorder (PTSD

Our Fees

Fees are charged on an hourly basis and due at the end of each session.

• Assessment session (60 mins): £50 (This is the first session and will assess your current difficulties along with your suitability for CBT)

• Single session (60 mins): £50

• Block bookings : Block booking of 6 sessions £270; block booking of 10 sessions £450 (fees must be paid in advance to qualify for discounted rate)

• Cancellations: As time is allocated from our diary which could have been given to another client cancellations are charged at £25 if less than 24 hours notice is given.

Fees are reduced for students and the unemployed please contact regarding this.

Our aim is to make counselling available to all so if you feel that you really need help but find the fees prohibitive please contact us to discuss this.

Counselling for Depression Belfast
Depression

The word depressed is a common everyday word. People might say "I'm depressed" when in fact they mean "I'm fed up because I've had a row, or I’m upset because I failed an exam, or I’m really down because I lost my job", etc. These ups and …

Read more

Counselling for Anxiety Lisburn
Generalised Anxiety Disorder

Anxiety can be described as a general feeling of unease, a worry or fear, that can be mild or severe. Everyone experiences feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, …

Read more

Counselling for depression Banbridge
Panic

Everyone suffers from anxiety at certain times in their lives or when they find themselves in certain situations. But what distinguishes anxiety from a panic attack. A panic attack is an intense period of fear and anxiety that develops very …

Read more

Counselling for Depression and Anxiety, Belfast, Lisburn, Banbridge, Saintfield
MBCT

MindHealth also uses Mindfulness Based Cognitive Therapy (MBCT) as a technique to treat Depression and in particular as a highly effective form of relapse prevention. Mindfulness and mindfulness meditation, focus on becoming aware of all incoming …

Read more

Counselling for Depression and Anxiety, Banbridge, Saintfield
Anxiety Disorders

Anxiety can take many forms and can lead to a number of distressing symptoms. Social anxiety disorder, also called social phobia, involves overwhelming worry and self-consciousness about everyday social situations. The worry often centres on …

Read more